Exercising with Obesity

You're not alone! Many women with obesity are doing Burn360 with great success (some have lost over 100 pounds!). 

Inside the program, I show you how to modify the workouts and decrease your intensity so that you start at a level that's right for you. As your energy and strength increase over time, I'll show you how to progress from there. I like to say, "Progress, not perfection." So don't worry -- I'm always going to meet you where you're at. We're in this together! 💪