FAQ
Thinking about starting the 21-Day Metabolic Reset? Start here.
- Price & Where to Purchase the 21-Day Metabolic Reset
- The 21-Day Metabolic Reset Workout Schedule
- Continuing After The 21-Day Metabolic Reset
- Vegans & Vegetarians
- Change Your Start Date
- How Much Lunging & Squatting is there?
- Stream the Workouts to Your TV
- Equipment You'll Need
- How Much Time the Workouts Take
- Choosing Your Dumbbells
- Are You a Certified Personal Trainer?
- Beginners vs. Advanced
- Is Burn360 an App or on DVD?
- Can Kids & Teens do the Workouts?
- Follow Along Videos
- If You Do NOT Want to Lose Weight
- Best Time of Day to Workout
- Does HIIT increase cortisol?